The Oscars

This Sunday is the presentation of the 80th Academy Awards. If you love everything Hollywood, it is a great time to invite friends over for an Oscar night party. You can glam it up or keep things low key. Here are some easy tips for either.

.
.

And who are you wearing tonight? Depending on your style, you could ask your guests to glam it up and wear those great dresses and suits we all have in our closets that we are waiting for an excuse to wear. Or you could have your guests dress the part of their favorite nominee. Have fun with it or just come as you are.
.

.

Give your place the red carpet treatment. Go to the fabric store and buy a couple of yards of red fabric or buy a few dozen red rose petals and give your front entrance the red carpet treatment. If you have a strobe light, adding it to the front yard would emulate paparazzi snapping your guests’ photos. Or you could ask a friend to snap photos of your guests as they arrive and either print the photos at home that night or send them photos later as a keepsake of the evening. Some photo finishers are able to print text on the photos so you could add the event name and date.
.

.

.
Eat like the stars. Depending on your budget and your time constraints, there are several options for food. If you prefer the casual route, offer typical theater foods like popcorn, nachos (of course using the cheese from the soup can), hot pretzels and bowls of your favorite candies (junior mints, juju fruits). Or for a more glamorous offering, make small bite-sized appetizers like shrimp wrapped in prosciutto, cucumber slices topped with salmon cream cheese or chive cream cheese, bake a frittata and cut into bite-sized squares, top scoop-style tortilla chips with your favorite chicken salad recipe or many of the restaurant-supply stores (like GFS Marketplace) offer a descent selection of frozen, heat-and-serve items. Using a star shaped cookie cutter, you cut items like cookies, bread slices or puff pastry for a base for appetizers and meats and cheeses to add some fun to your selections.

If you are feeling really creative you can create a menu based on the movies being nominated. Since I have not actually seen any of the movies that were nominated, I can not offer any scene specific ideas, but some ideas based on the period and location of the film include Austrian delights like Spaetzle, Goulash or beef, paprika stew and wiener schnitzel or breaded and fried veal cutlet (Sweeney Todd); Southwestern US dishes like Chicken in Salsa Verde or green salsa made with tomatillos, cheese enchiladas, guacamole (In the Valley of Elah); or make several international dishes from Israel, Poland or Russia to honor the films nominated for Best Foreign Language Film. Do some research to find out some of the actor’s favorite culinary delights are and add those to your menu.

.
.
Drink and be merry. Just as important as the food are the drinks. Whether you are offering alcoholic libations or not, do not forget to think about your beverage selections. An inexpensive sparkling wine or juice adds a glamorous touch for your guests. Creating a signature drink for the night, really makes it memorable. Whether it is a Tom Collins or fruited non-alcoholic punch, the in thing is to have a signature drink. For some drink recipe ideas visit http://www.eDrinkGuide.com or for a bombshell actress inspired drink visit http://www.bombshells.com/lounge/cocktails.php. Non-alcoholic creations are easy to make by substituting tonic water, club soda or ginger ale for many liquors.

Remember to relax and have fun and just enjoy yourself!

Do You Know What I Am?

Do you know what this little guy is? I had never seen it before or if I had I walked right by thinking it was an oddly shaped orange. But last week, while at the market with my sister, she introduced me to these. They are called minneola tangelos.

A minneola is a hybrid of a grapefruit and a tangerine (which are also called mandarin oranges). Their skin is a bit darker and redder than an orange.It tastes to me like a very mild grapefruit. Their skin is loose like a tangelo and very easy to peel. The pear shaped end is almost like a pull tab to remove the skin and with little- to no-seeds like make a great traveling snack.

A little research told me that this was introduced in 1931, much to my surprise as I thought it was a relatively new development. Like other citrus fruit, minneolas are high in fiber and vitamin C. Their sweet-sour flavor goes well with salads and adding their juice makes a great vinaigrette. In recipes, you could substitute them for lemons or grapefruits to give dishes a new dimension.

I would recommend trying these tasty little treats.

February is Heart Month

Besides being Black History month, National Bird Feeding month and Spunky Old Broad month (I swear I don’t make this stuff up), February is American Heart month. So I am dedicating this post to heart healthy foods.

According to WebMD, the top 25 heart healthy foods are (including some suggestions for each):

1. Salmon Omega-3 fatty acids. Grill salmon with a yummy rub or marinade. Save a chunk to chop for a pasta or salad later on.
2. Flaxseed (ground) Omega-3 fatty acids; fiber, phytoestrogens. Ground flaxseed hides easily in all sorts of foods -- yogurt parfaits, morning cereal, homemade muffins, or cookies.
3. Oatmeal Omega-3 fatty acids; magnesium; potassium; folate; niacin; calcium; soluble fiber. Top hot oatmeal with fresh berries. Oatmeal-and-raisin cookies are a hearty treat.
4. Black or Kidney Beans B-complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber. Give soup or salad a nutrient boost -- stir in some beans.
5. Almonds Plant omega-3 fatty acids; vitamin E; magnesium; fiber; heart-favorable mono- and polyunsaturated fats; phytosterols. Mix a few almonds (and berries) into low-fat yogurt, trail mix, or fruit salads.
6. Walnuts Plant omega-3 fatty acids; vitamin E; magnesium; folate; fiber; heart-favorable mono- and polyunsaturated fats; phytosterols. Walnuts add flavorful crunch to salads, pastas, cookies, muffins, even pancakes.
7. Red wine Catechins and reservatrol (flavonoids). Toast your good health! A glass of red wine could improve "good" HDL cholesterol.
8. Tuna Omega-3 fatty acids; folate; niacin. Here's lunch: Salad greens, fresh fruit, canned tuna. Keep "Salad Spritzer" a light dressing -- in your office fridge.
9. 9. Tofu Niacin; folate; calcium; magnesium; potassium. Tasty tofu is easy: Thinly slice "firm" tofu, marinate several hours, grill or stir-fry.
10. 10. Brown rice B-complex vitamins; fiber; niacin; magnesium, fiber. Microwavable brown rice makes a quick lunch. Stir in a few chopped veggies (broccoli, carrots, spinach).
11. Soy milk Isoflavones (a flavonoid); B-complex vitamins; niacin; folate, calcium; magnesium; potassium; phytoestrogens. Soy milk is great over oatmeal or whole-grain cereal. Or, make a smoothie with soy milk.
12. Blueberries Beta-carotene and lutein (carotenoids); anthocyanin (a flavonoid); ellagic acid (a polyphenol); vitamin C; folate; calcium, magnesium; potassium; fiber. Cranberries, strawberries, raspberries are potent, too -- for trail mixes, muffins, salads!
13. Carrots Alpha-carotene (a carotenoid); fiber. Baby carrots are sweet for lunch. Sneak shredded carrots into spaghetti sauce or muffin batter.
14. Spinach Lutein (a carotenoid); B-complex vitamins; folate; magnesium; potassium; calcium; fiber. Pick spinach (not lettuce) for nutrient-packed salads and sandwiches.
15. Broccoli Beta-carotene (a carotenoid); Vitamins C and E; potassium; folate; calcium; fiber. Chop fresh broccoli into store-bought soup. For a veggie dip, try hummus (chickpeas).
16. Sweet potato Beta-carotene (a carotenoid); vitamins A, C, E; fiber. Microwave in a zip-lock baggie for lunch. Eat au naturale, or with pineapple bits.
17. Red bell peppers Beta-carotene and lutein (carotenoids); B-complex vitamins; folate; potassium; fiber. Rub with olive oil, and grill or oven-roast until tender. Delicious in wraps, salads, sandwiches.
18. Asparagus Beta-carotene and lutein (carotenoids); B-complex vitamins; folate; fiber. Grill or steam slightly, then dress with olive oil and lemon. It's a pretty side dish.
19. Oranges Beta-cryptoxanthin, beta- and alpha-carotene, lutein (carotenoids) and flavones (flavonoids); vitamin C; potassium; folate; fiber. Got orange juice? Check out the new nutrient-packed blends.
20. Tomatoes Beta- and alpha-carotene, lycopene, lutein (carotenoids); vitamin C; potassium; folate; fiber. For a flavor twist, try oil-packed tomatoes in sandwiches, salads, pastas, pizzas.
21. Acorn squash Beta-carotene and lutein (carotenoids); B-complex and C vitamins; folate; calcium; magnesium; potassium; fiber. Baked squash is comfort food on a chilly day. Serve with sauted spinach, pine nuts, raisins.
22. Cantaloupe Alpha- and beta-carotene and lutein (carotenoids); B-complex and C vitamins; folate; potassium; fiber. A fragrant ripe cantaloupe is perfect for breakfast, lunch, potluck dinners. Simply cut and enjoy!
23. Papaya Beta-carotene, beta-cryptoxanthin, lutein (carotenoids); Vitamins C and E; folate; calcium; magnesium; potassium. Serve papaya salsa with salmon: Mix papaya, pineapple, scallions, garlic, fresh lime juice, salt and black pepper.
24. Dark chocolate Reservatrol and cocoa phenols (flavonoids). A truffle a day lowers blood pressure, but choose 70% or higher cocoa content.
25. 25. Tea Catechins and flavonols (flavonoids). Make sun tea: Combine a clear glass jar, several tea bags, and hours of sunshine.
    

Some more tips to incorporate these into your day:

• Substitute one cup of tea for one cup of coffee several times a week
• Eat a small handful of almonds as a mid-afternoon snack. You only need 1 ounce, which is roughly 20 – 25 almonds, and you will be surprised how filling these protein rich foods can be.
• Instead of mashed potatoes, try mashed sweet potatoes. I like them mashed plain, but you can add brown sugar or horseradish to them to give them a little added flavor. Because they are so moist, you do not need to add the cream and butter like with traditional potatoes.
• Make a salad using spinach leaves instead of your standard lettuce leaves, or do a half and half blend if you don’t like spinach along. Add some fruits (orange segments, papaya chunks, blueberries), some halved baby carrots or red pepper strips, sprinkle with some almonds or walnuts and if you are feeling especially heart-healthy, top it off with a piece of grilled salmon or tuna. Voila you have a great lunch or dinner.

2008 Trends

What hot food trends can we expect to see in 2008? I have done a little bit of research and found these trends.


NOT SO BAD
Those high fat foods that we have always thought of as bad will show us that they are natural and that is better. Foods like butter and Hellman’s mayonnaise will market that they are made from only natural ingredients. Other foods with uncertain nutritional content, like white bread, will show its health benefits as well. These campaigns will really push consumers to become more educated about the food they eat and not believe everything you hear.

WHOLE GRAINS, OMEGA-3s, PROBIOTICS, OH MY
We will see even more products listing their health benefits, lower calorie content or lower fat content. However, we can not take the jazzy front of the box at face value. It is still very important to read the nutritional content label and decide for yourself if it is a wise purchase.

FOOD SAFETY
We will see the rise in concern with lead-free products in other industries creep into people’s overall concern for safety. Among this food packaging facilities will flaunt their high safety standards.

LOCAL
Organic is so last year - LOL This year the new buzz word is local. Consumers are looking at the bigger picture and eating organic produce from other countries has a large impact on the environment than eating locally grown produce. More restaurants will advertise that they are part of this natural foods movement. The New Oxford Dictionary Word of the Year for 2007 was locavore and the trend will continue into 2008.

“A locavore is someone who eats food grown or produced locally or within a certain radius such as 50, 100, or 150 miles. The locavore movement encourages consumers to buy from farmers’ markets or even to produce their own food, with the argument that fresh, local products are more nutritious and taste better. Local grown food is an environmentally friendly means of obtaining food, since supermarkets that import their food use more fossil fuels and non-renewable resources.” (http://en.wikipedia.org)


MARKETS GET A MAKEOVER
We will see grocery stores move away from the box store feel and become more attractive to its consumers. We are already seeing that around here. They will loose they traditional aisle layout for more of an open-market feel, they will add specialty food bars, soft lighting and hardwood floors.

MODIFIED-CASUAL DINING
A restaurant trend we will see is restaurants moving from the large-chain casual dining experience to a modified version. These eateries will be housed in strip malls instead of as stand alone buildings and will have modified, scaled-down menus to offer fast, inexpensive options for its consumers.


OTHER TRENDS
Food & Wine magazine predicts:
* Old-fashioned candy
* Wild American shrimp
* Muesli will become more popular than granola
* Chef-run noodle bars
* Barrel-aged beers
* Chardonnay from Oregon
* Haute frozen food

Mintel International Group (Chicago-based market research firm) predicts:
* Functional waters (those with added nutrients)
* Virtually anything fair trade
* Ancient grains, such as amaranth, quinoa and teff
* Easy-to-understand nutritional labels

Baum & Whiteman Co. (restaurant consultants) predicts:
* More restaurants will accept takeout orders via text messaging
* Restaurants with ultraspecialized menus (such as breakfast cereal or grilled cheeses)
* Cocktails enhanced with functional foods
* Offal (entrails and internal organs of butchered animals)
* Korean food

HAPPY NEW YEAR!

Happy New Year! I hope 2008 has been treating you well so far. For my Michigan readers, I hope you are staying warm and dry with all the snow we have received in the last 2 days.

The new year brings resolutions – many include losing weight and eating healthier. Last year I posted some tips for eating healthier and making and keeping resolutions (http://prestochef.blogspot.com/2007/01/happy-new-year.html).

I thought I would start this year on a different note. Did you know that 2008 is The International Year of the Potato?!?! For those that know me, they know that the Munger Potato Festival is an integral part of my life, and that I never miss it. And who does not love potatoes?! So when I heard that this was the Year of the Potato, I was ecstatic.

At a conference held by the United Nations in 2005, a proposal was approved to bring recognition to world hunger problems. With the potato being an easily grown, fairly nutritious and already being grown in most countries, it made a good choice as the crop to promote. The hopes are to alleviate poverty and malnutrition, provide food and security and increase growth in developing nations. http://www.potato2008.org/

Some interesting potato facts:

• In 2005, for the first time ever, more potatoes were grown in developing countries than developed countries – 318 million tonnes total (1 tonne or metric ton = 1,000 kilograms).


• China and India grow about one-third of the total global potato production.


• Europeans (including former Soviet countries) consume the largest amount of potatoes.


• The United States ranks fourth global for potato production. Americans eat about 120 pounds of potatoes annually.
  

Potatoes are native to South America and have been around for at least 8,000 years. The Spanish introduced them to Europe in the 16th Century. Today there are 7,500 varieties of potatoes worldwide.

Potatoes are a good source of complex carbohydrates (what our body produces energy from) and fiber. We can get half of our daily intake of Vitamin C from eating potatoes with their skins. Potatoes are also a better source of potassium than bananas (417 mg versus 358 mg).

Potatoes are extremely versatile – they can be boiled, baked, roasted, mashed, fried, stuffed, broiled, sautéed or steamed.

Some interesting potato recipes from www.idahopotato.com:

Cannelloni of Potato and Wild Mushrooms
http://www.idahopotato.com/recipe_search_detail.php?id=433#

Roasted Rosemary Garlic Potatoes
http://www.idahopotato.com/recipe_search_detail.php?id=254

Lime Basil Idaho Potato Tabbouleh
http://www.idahopotato.com/recipe_search_detail.php?id=292

Sage

From the overwhelming response I have received on the quiz, I know you want to hear more about sage. :-)

I believe sage is an herb that is under utilized in the kitchen. Often we see if once a year, in the Thanksgiving stuffing or perhaps we see it again during a holiday feast in December but many do not regularly use this herb in our kitchens. Sage has a strong, spicy flavor which can be bitter that some people do not enjoy. The flavor varies depending on the variety so experimentation might help you find a variety of sage you truly enjoy. Fresh sage has a wonder lemon zest flavor that you lose in the dried version. With your taste buds changing about every 7 years, it might be time to give sage another try.

Sage is an ancient herb that originated in the Mediterranean region. It has long been grown for its medicinal purposes before it was used as a culinary herb. In ancient Rome, it was especially used to aid in digestion of the fatty meat diet that was mainstay. The French grew sage for teas and the Chinese, so enamored with the French sage teas, traded four pounds of Chinese tea to one pound of the French tea.

Because sage is used to aid digestion of fatty meats, you often see it paired with sausage and goose. Infusions can be used to treat depression and nervous anxiety. They can also be used to help aid circulation and with menopausal problems. Since it is antiseptic, it can be used to gargle to help aid laryngitis and tonsillitis.

Dried sage comes in whole leaf, rubbed or ground. If you have dried sage in your cabinet that is 6 months old, you should throw it out. Sage, as will all dried herbs, lose their flavor as they age so you are doing little more than adding color to your dish when you use dated dried herbs. Fresh sage can be kept in the refrigerator for several days to a week. Once brown spots or dry edges appear on the leaves, you need to discard it.

Washed and dried fresh sage can be frozen and will keep for one year in the freezer. Add, loosely packed to resealable freezer bags or you can add to olive oil and keep refrigerated for up to 2 month.

Sage is a hardy herb and should be used in the beginning of cooking to develop its full flavor. Besides fatty meats, it also compliments cheese, chicken, eggplant, gnocchi, potatoes and tomatoes. Other herbs that compliment sage are garlic, onions, oregano, thyme and rosemary.

Try adding sage to your next grilled cheese or a vegetable dish. You can add sage leaves and stems to the grill to infuse your grilled meat dishes. But remember sage can easily overpower a dish, so use sparingly.

Sage Recipes
http://homecooking.about.com/library/archive/blsage.htm

http://allrecipes.com/Recipes/Herbs-and-Spices/Herbs/Sage/Main.aspx

http://search.foodnetwork.com/food/recipe/sage/search.do?searchString=sage&site=food&gosearch=&searchType=Recipe

What Am I?

I found this interesting and I did not get it right on my first guess. Can you do better?

This herb is a perennial shrub about 2 feet high, it is a member of the mint family and has over 500 varieties. Its flowers are fragrant, usually purple or blue, sometimes white, red or pink. They are rich in nectar, and it's honey is in great demand in Europe because of its spicy flavor. Some varieties, have broad leaves; others have foliage variegated with red, yellow, or white.

.

For most of its long history it has been a healing herb (supposedly curing everything from snake bites, eye problems, infection, epilepsy, intoxication, memory loss, worms and intestinal problems) or prescribed as an aphrodisiac.The dried leaves are employed by food manufacturers in seasoning meats, baked goods, and beverages. They are also used to flavor vermouth and various bitters. For years it has been used in the preserving of foods. Now it is known that it contains powerful anti-oxidants which slow spoilage. It is also antibacterial in nature, it is effective in treating sore throats and is even effective as an antiperspirant.

What am I? Click on the comments to see the answer.

.

.

Taken from http://foodreference.com/ weekly culinary quiz

Panko-Crusted Pork Chops with a Wasabi-Ginger Sauce

Let me start this post by saying when I posted Post-Holiday Quick Meals several weeks ago, it never occurred to me to remind readers of the link I have on the right side for The Pantry Chef. This is a great resource where you can find recipes by checking off what type of pantry items you have on hand.

The reason I mention this link is that last night, when I was trying to decide what to do with the pork chops I had on hand, I used this site to find an idea for dinner. Unfortunately when you have a well stocked pantry, it provided me recipes for bean soup and fettuccini alfredo, but nothing exciting for pork chops. However from this site, I found a recipe for Wasabi and Panko-Crusted Pork Chops (followed several links on the top right corner) that sounded very interesting and ended up tasting even better!

These chops are light and flaky with a panko crust. Panko [pronounced PAHN-koh] or Japanese for “bread crumbs” translates as pan the Japanese word for “bread” and ko meaning “child of”. They are coarser, more flake-like than traditional bread crumbs giving them more surface area thus making for a lighter, crispier coating. Usually white in color because the bread crusts have been removed, they can be occasionally found in a darker, tanner color if the crusts were left on. I now use panko for my crab and salmon cakes. About 5 years ago, it was only available in Asian markets, but now I find it in the international aisle of all the larger markets. It usually comes in bags. If you do not have any available, you may substitute cracker crumbs or crushed melba toast.

Wasabi [pronounced WAH-sah-bee] is often called Japanese horseradish. Wasabi is a paste made from grating the root of an Asian plant. It is most often seen served with sushi. It has a sharp, pungent flavor much like horseradish. It is available in both a paste form and a powder form, again in the international aisle of most markets. If you do not have wasabi on hand, which I did not last night, you can combine horseradish and dry mustard to make a paste. It is great addition to mashed potatoes or added to sauces for a great, unexpected bite.

In about 35 minutes, dinner was ready. The menu consisted of Panko-Crusted Pork Chops with a Wasabi-Ginger Sauce, Sesame Orzo and Buttered Carrots. I started by gathering all of the spices and condiments I would need for this recipe: panko, sake, soy sauce, sesame oil, sesame seeds, cooking oil, sugar, dry mustard and orzo. From the refrigerator, I pulled out an egg, the pork chops, carrots, ginger, horseradish, green onions and chicken broth. When cooking, I like to make sure I have all the ingredients close at hand to speed up the process and I am not wasting time looking for ingredients later on. It does not help that I store many of my ingredients in the basement since my kitchen does not have adequate space.

I began by turning my oven to 200°F so it would be warm when the pork was finished. I then started a pot of water boiling for the orzo (rice-shaped pasta) and began peeling and chopping my carrots. I placed the carrots on the stove in a steamer basket so that I could turn on the heat when I was almost finished cooking so they were not overcooked. I added oil to a skillet set over medium heat and while the oil was heating I added an egg and panko to 2 separate, shallow dishes. I quickly whisked the egg and dipped each pork chop into first the egg, then the panko and added to the hot oil.

While the chops were browning, I added all of my liquid ingredients and horseradish and mustard to a small bowl setting it next to my skillet. I then peeled and grated the ginger and quickly sliced a few green onions. About the time I turned the pork chops, my water was boiling so I added a large pinch of salt and orzo to the water, then turned the heat on high for my steamed carrots. When the pork chops were nicely browned on each side and had reached an internal temperature of 155°F, I removed them from the pan and kept them warm in the oven. I added the ginger to the pan, stirring continuously and before it started to brown, I added my liquid mixture to the pan, stirring vigorously scraping the pieces that had stuck to the bottom. I drained the orzo and added a splash of sesame oil and a sprinkle of sesame seeds; drained the carrots and added a slab of butter; and removed the pork from the oven, spooned the sauce on top and sprinkled with green onions. Presto! dinner was ready.

I modified the original recipe slightly and this is my creation:

PANKO-CRUSTED PORK CHOPS WITH A WASABI-GINGER SAUCE
Serves 4

1 Tablespoon canola oil
1 cup panko

1 large egg white

4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)

1/8 teaspoon salt

1-1/2 Tablespoons freshly grated ginger
2/3 cup chicken broth

1/4 cup sake or dry sherry

1/4 cup low-sodium soy sauce

2 teaspoons sugar

2 teaspoons wasabi paste

1/3 cup thinly sliced green onions

Preheat oven to 200°F.

Heat oil over medium heat in a large skillet. Add egg white to a shallow dish and beat until frothy. Add panko to another dish. Dip pork in egg white; dredge in panko. Place chops in skillet in a single layer, making sure to not over crowd. Make in two batches if need be.

While the pork is cooking, add the broth, sake, soy sauce, sugar and wasabi to a small bowl, keeping near the stovetop.

Cook pork chops for 4 to 6 minutes per side or until golden brown, adding more oil to pan if it becomes dry and chops begin to stick. Once they reach an internal temperature of 155°F, remove the pork to a oven-safe dish, sprinkle with salt and keep warm in the oven.

Add ginger to pan, stirring constantly. Before the ginger begins to brown, add the broth-wasabi mixture to the pan, scraping pan to loosen browned bits. Continue stirring and cooking until the sauce has slightly thickened and all the bits are free from the bottom of the pan.

Serve each pork chop with several generous spoonfuls of sauce and a sprinkling of green onions.
.

Adapted from Melanie Barnard, Cooking Light, MARCH 2006

Gift Ideas - Books

I thought I would pass along a list of book idea from Lynne Rossetto Kasper of NPR's Splendid Table (www.splendidtable.org). I have not read or flipped through any of these books.

THOUGHTS FROM LYNNE

With gift buying season upon us, I thought I'd share a few of my picks from this year's crop of new cookbooks. Any of these would please the cook and food lover on your list.

For the Beginning Cook:

Cooking: 600 Recipes, 1500 Photographs, One Kitchen Education by James Peterson (Ten Speed Press, 2007).

For the Baker:

Lost Desserts: Delicious Indulgences of the Past: Recipes from Legendary Restaurants and Famous Chefs by Gail Monaghan (Rizzoli, 2007).

Dolce Italiano: Desserts from the Babbo Kitchen by Gina DePalma (W. W. Norton, 2007).

Great Coffee Cakes, Sticky Buns, Muffins & More: 200 Anytime Treats and Special Sweets for Morning to Midnight by Carole Walter (Clarkson Potter/Publishers, 2007).

For the Vegetarian:

Vegetable Harvest: Vegetables at the Center of the Plate by Patricia Wells (William Morrow, an imprint of HarperCollinsPublishers, 2007).

Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine by Martha Rose Shulman (Rodale, 2007).

For the Vegan:

Veganomicon: The Ultimate Vegan Cookbook by Isa Chandra Moskowitz & Terry Hope Romero (Marlowe & Company, 2007).

For the Francophile:

Chez Jacques: Traditions and Rituals of a Cook by Jacques Pepin (Harry N. Abrams, Inc., 2007).

For the Italophile:

Cucina Del Sole: A Celebration of Southern Italian Cooking by Nancy Harmon Jenkins (William Morrow, an imprint of HarperCollinsPublishers, 2007).

Books by Restaurant Chefs:

The Summer Shack Cookbook: The Complete Guide to Shore Food by Jasper White (W. W. Norton, 2007).

Bistro Laurent Tourondel: New American Bistro Cooking by Laurent Tourondel and Michele Scicolone (John Wiley & Sons, Inc., 2007).

Holiday Gift Ideas

Whether you love to cook or you know someone who does gifts from the kitchen are always great ideas. I am often asked what some of my favorite tools are or what items I would recommend. Here is a list of some of my favorite tools and items I find useful:

Silicone Spatula

I love my Chef'n Switchit. I was first introduced to these 100% silicone, heat resistant to 650°F, angled end that really work, spatulas at a personal chefs convention. Now I am hooked. I have used other heat-resistant spatulas, but find the handles are constantly breaking or warping. These ingenious items have a steel core so they do not bend, warp or break. I can safely leave these in a pot of soup or while simmering a sauce and do not have to worry about what will happen to the spatula. They come in several sizes and colors. I prefer the Dual Ended Long Spatula. They are available at many online stores and have seen them in Bed, Bath and Beyond stores and Linen n’ Things stores. ($8.95 - $9.95)

Microplane
A microplane grater is a fabulous tool and I use mine almost every time I am in the kitchen. I use it to grate ginger, nutmeg, hard cheese like Parmigiano-Reggiano, or to zest lemons, limes and oranges. These tools were originally designed for woodworkers, but have found their way into the kitchen as a very useful tool. (approximately $15.00)

Garlic Press
All garlic presses do the job, yes that is true. I am a fan of the Ikea Konics press. This device seems to cleanly press the garlic with minimal waste and cleans up very easily. I am very sure they are other presses that work equally well, but a good garlic press is a cook's best friend. ($4.99)

Vegetable Peeler
The Mega Ceramic Peeler from Williams-Sonoma is great work horse. This baby works really well on peeling stubborn squashes and is a whiz at peeling carrots, potatoes and fruit. (available internet only for $19.95)
.
.

.

.

.

.

Reamer
Although you can easily get by without one, once you start using one you will wish you had one sooner. This is an easy and efficient way to get all the juice from your citrus fruit. ($4.99)

.

.

.

.

Digital Thermometer or Oven and Roasting Thermometer
A digital read instant thermometer is essential when cooking meats. You can prick open your meat, but for safety purposes you should really check the internal temperature. A digital read gives you immediate and accurate temperatures.

.

Or for an even easier read, an oven friendly model allows you to insert the probe into the meat in the oven or stovetop, set an alarm and you are notified when your meat hits the desired temperature. It takes the guess work out of cooking and most have multiple settings for different meats (chicken vs beef) and desired doneness (rare vs well done). (ranges $10 - $20 for instant read and $30 - $40 for oven probe)
.
.

.

Vacuum Wine Saver / Preserver
This gadget removes the air from an opened bottle of wine to preserve the contents for up to 2 weeks. Vacu Vin is a popular brand. A few pumps and you have saved the bottle when you have a few glasses left. Depending on how much wine your wine lover consumes, you may want to invest in some extra stoppers. The pump usually comes with one or two stoppers. However, I often have 2 to 3 open bottles (for cooking purposes of course) so I have invested in extra stoppers. Available at Linens n' Things and Bed, Bath and Beyond or local wine shops or markets with descent wine selections should carry. I know both Dusty's Cellar in Okemos and Goodrich's on Trowbridge in East Lansing carry them. (Pump around $15, with extra stoppers between $5 - $10 depending on how many stoppers in the pack)

Post-Holiday Quick Meals

Sorry I just realized I have been absent and have not posted since Halloween. Where did the time go?!

I hope everyone had a great holiday weekend, enjoyed themselves and ate a lot of good food. As the weekend closes, the holiday season officially begins. I know it is a busy time of the year and thought I would post some ideas on how to make it through, eating healthy and avoiding take-out as much as possible.

Making an extra large pot of soup is an excellent idea for getting through these cold winter nights. On the weekend, make a large pot, doubling or tripling the servings to either give you a few meals into the week or freeze one-serving portions to eat in the upcoming weeks. You could grab these single serving portions to take for lunches or a couple for a quick dinner. Keep in mind that potatoes do not freeze well, so if you are going to freeze soups omit the potatoes.

This concept of freezing entrées works well with other things besides soups. You could make extra servings of a casserole or your Sunday dinner and freeze portions for later. If you were going to roast a chicken, why not roast two instead. It is minimal extra work and then you could either freeze the roasted chicken or shred the meat for meals later in the week. With the meat, you could make chicken salad sandwiches for lunches; a chicken soup with some vegetables, stock and pasta added; add enchilada sauce and wrap in flour or corn tortillas, cover with cheese for wet burritos; the possibilities are endless. Instead of chicken, prepare an extra pork or beef roast.

Weight watchers has several ideas for cooking ahead:
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=14381


Using 5 ingredients or less has become a popular item on several cooking websites, surf these sites for some quick ideas:
http://www.bhg.com/bhg/story.jsp?storyid=/templatedata/bhg/story/data/5IngredientMeals_03252002.xml

http://busycooks.about.com/library/recipes/blfiveingredentree.htm

http://food.ivillage.com/bestrecipes/0,,_9v38sk44,00.html


The slow cooker is also a way to make dinner easy. I suggest prepping all the ingredients the night before, then in the morning the slow cooker can be loaded and dinner will be waiting at the end of the day. Most manufacturers do not recommend taking the crock straight from the refrigerator to the heating element. If you would like to reduce the number of dishes, you could let the crock sit at room temperature for an hour or so before turning it on. Or simply transfer the contents from another dish.

Oh the possibilities are endless. I hope I have sparked some ideas.
Bon appétit!

Fear of Halloween

I just learned this and thought I would share it. Did you know there is a diagnosed fear of Halloween?

.

.
Main Entry: samhainophobia (pronounced sow-in-o-phobia)
Part of Speech: noun
Definition: a fear of Halloween
Etymology: Irish Samhain 'All Saints' Day'

from dictionary.com

.

.

The name stems from the Celtic New Year, Samhain, which falls on October 31, the last day of summer.

HAPPY HALLOWEEN

With Halloween fast approaching, it is time to feed your favorite ghost or goblin. Halloween is my favorite holiday and I love the gruesome dishes that you can make to accompany it.

The witches’ fingers are by far one of my favorite treats and they are usually one of the first to go. I use a standard pretzel dough recipe, rolling each finger out slimly and adding the marks for knuckles with a paring knife. I then add a sliced almond that has been painted with red food coloring for the finger nail and bake.

To make eyeballs, I core cherry tomatoes and take a small slice off the bottom to allow the tomatoes to sit upright. I pipe them with herbed cream cheese or Boursin cheese mixed with a dash of milk or cream to thin. Finally they are topped with a slice of black olive for the iris and a caper for the pupil.

I have yet to make the kitty litter cake. Living with cats and having to scoop out the litter box, I have not been able to bring myself to make this cake. The smell of the real box always comes to my mind and I am unable to get past reading the recipe.
http://www.cdkitchen.com/recipes/recs/375/Kitty_Litter_Cake36245.shtml

I have in the past used Martha’s idea to add a face to your punch bowl. Use powder-free rubber gloves and a face mask (any holes taped) as ice molds. Fill with water and freeze. Remember that ice expands, so do not fill all the way. When added to punch, it looks like a face is looking up at you out of the punch bowl. I have learned to make sure your punch is thoroughly chilled or else your scary face will melt too quickly. Make a couple sets so you can enjoy throughout the evening. Dry ice too is a great addition to any witch's brew. I noticed they are now selling dry ice at Meijer.

If all else fails, you can wrap white tissue paper around lollipops, tie with a white string, draw on a spooky face and have ghost-pops.

Links to Halloween recipes:

http://www.britta.com/HW/HWr.html
http://homecooking.about.com/library/archive/blhalloween.htm
http://www.kraftfoods.com/kf/ff/Halloween04/HalloweenFavoriteRecipes.htm

Do you have any Halloween recipes that you love?

Apple Butter Festival

Yesterday a group of friends and I went to the Apple Butter Festival at Fenner Nature Center (Lansing, MI). It was an interesting experience. I had no idea apple butter was made by essentially reducing down apples. I thought there was butter somehow incorporated into the recipe. Instead the butter refers to its thick, buttery consistency, its spreadable nature.

To make apple butter you simply cook down apples, which have been peeled, cored and sliced, along with some apple cider past the point of apple sauce. It can be sweetened or not. The gentleman who was manning the pot indicated you reduce it down 5:1. He said that their pot takes about 5 hours to cook down. The process of slow cooking allows the sugar in the apples to caramelize giving apple butter its distinctive deep brown color. When it is finished it is seasoned with cinnamon, cloves and allspice.

I found an easy recipe at AllRecipes.com. It lists some great tips in the review section and there are several variations on this site as well.

http://allrecipes.com/Recipe/All-Day-Apple-Butter/Detail.aspx

ENJOY!

Piquillo Peppers

Last night I completed my third cooking class this fall. I introduced my Soups & Stews class to piquillo peppers. I thought since they are a bit of an unusual ingredient, I would post a bit of information on the piquillo (pronounced pee-KEE-oh).

Piquillo translates as little beak and as you can see by the photo, these small, triangle shaped peppers are aptly named. They are sweet and flavorful, not spicy hot. These delicate, Spanish peppers are grown in the mountainous region of Northern Spain. They are hand picked and roasted over an open wood fire. Then they are hand peeled, without being washed or treated with any chemical additives and packed in their own juices in jars or cans. They are truly a delightful addition to any dish.

I think you will start to see these peppers more frequently. On a recent episode of Iron Chef America, Chef Mario Batali opened a can of piquillo peppers. In the February 2007 issue of Bon Appétit Magazine, they printed a recipe for Chicken Salad with Piquillo Peppers, Almonds, and Spicy Greens. In my class last night, we made a Spanish Flavored Fish Stew.

You can find the peppers whole or sliced. Because of their small size, stuffing the whole peppers make a great first course or tapas. You may substitute roasted red peppers for the piquillo peppers if you do not have any. And conversely you could add piquillo peppers to just about any recipe that calls for roasted reds.

As you can see by these recipes, piquillo peppers marries very nicely with fish and seafood:

Piquillo Peppers Stuffed with Spicy Salmon Tartar with Lemon Oil
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_6702,00.html

Warm Piquillo and Crab Dip
http://www.foodandwine.com/recipes/warm-piquillo-and-crab-dip

Vegetable Paella with Artichokes and Piquillo Peppers
http://www.bbc.co.uk/food/recipes/database/vegetablepaellawitha_82928.shtml

I was only able to find the piquillo peppers locally at Williams-Sonoma (Eastwoode Towne Center, ph #517/316-9314). They only offered sliced peppers. There are numerous online stores to purchase them from. Let me know if you need help finding a store.

Halibut with Capers, Olives and Tomatoes

Halibut [HAL-uh-buht] is a great firm white fish which is only available fresh from late April to September. I highly recommend purchasing some if you see it in your local market during these times. It has a great mild taste without being oily. This fish is native to northern Pacific and Atlantic waters, being most abundant from Oregon to Alaska. They are largest fish from the flat fish family and can grow to be over 8 feet long and weigh over 600 pounds.

Since it is a mild, firm fish it really lends itself to many cooking methods. It can be sautéed, braised, poached, steamed, broiled, baked or grilled. And because of its mild flavor, it really marries well to an abundance of other foods. Culinary Artistry (A.Dorenburg and K.Page) lists these complimentary flavors, bolded items being the best: Artichokes; bacon; basil; butter; cabbage; chives; cucumbers; fennel; garlic; horseradish; leeks; lemon; lime; mangos; mushrooms; mustard seeds; onions; parsley; potatoes; rosemary; saffron; scallions; shallots; shrimp; tarragon; thyme; tomatoes; vinegar; white wine; zucchini.

So you can appreciate how thrilled I was recently when walking through the market spotting fresh halibut at the fish counter. At $14.99/pound, it was an indulgence but worth every penny. Scanning epicurious.com I found this recipe and luckily I had all the ingredients at home. I went into the backyard and picked some fresh tomatoes, plucked a handful of fresh basil leaves then set off making a quick, easy and very tasty dinner. I would recommend trying this recipe, it is delish!

Frozen halibut is available year round. If you wanted to substitute a fresh fish, I would recommend either cod or tilapia. Although neither is as firm as halibut, I believe their mild flavor would be nice with the sauce.

Bon Appétit!

HALIBUT WITH CAPERS, OLIVES AND TOMATOES

Makes 4 servings.

Bon Appétit April 2004

4 6- to 7-ounce halibut fillets

All purpose flour

4 tablespoons olive oil, divided

2 large shallots, chopped

1/4 teaspoon dried crushed red pepper

4 plum tomatoes, seeded, chopped

1/2 cup chopped pitted Kalamata olives

1/2 cup chopped fresh basil, divided

1 tablespoon drained capers

1/3 cup bottled clam juice

1/4 cup dry white wine

Sprinkle fish with salt and pepper. Dredge in flour. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add fish and sauté until lightly browned and just opaque in center, about 4 minutes per side. Transfer fish to platter.

Heat remaining 2 tablespoons oil in same skillet. Add shallots and crushed red pepper; sauté 1 minute. Mix in tomatoes, olives, 1/4 cup basil, and capers. Add clam juice and wine. Boil until sauce thickens slightly, about 4 minutes. Mix in 1/4 cup basil. Season sauce with salt and pepper. Spoon sauce over fish.

September is National Organics Month

You hear a lot about organic food these days - buy organic produce, organic is better, we should eat organic. I think by now most people realize that organic foods are grown without pesticides, fertilizers or antibiotics. But I do not think most people realize that organic goes past this to include earth-friendly agricultural practices like crop rotation. By continually growing the same crop in the same field, you deplete the land of valuable nutrients. Rotating crops means literally doing just that. A specific crop is only grown on a plot of land and then not grown again for usually three years. In the alternate years, dissimilar crops are grown. This maintains nutrients in the soil and keeps pests and diseases to a minimum. Growing organic produce also is friendly to our water supply. Everything we put on the ground eventually ends up in our water supply. Yes, the earth acts as a natural filter but it can not filter out all the chemicals we add.

For products to carry the organic label, the farm just meet stringent standards. You can recognize organic produce by looking at the produce code. A 9 is placed in front of the conventionally grown code. So for example, the produce code for bananas is 4011 and organic bananas are coded 94011.

Besides reducing your exposure to toxins and heavy metals from the pesticides and fertilizers, organic produce is proven to contain more nutrients than conventionally grown produce. Studies have found that organic produce contains on average more than 50% more vitamins, minerals and flavonoids (antioxidant and cancer preventing properties) than conventionally grown produce. 50% - wow!!

Finally, I believe you can truly taste the difference between organic products and non-organic products. Some of the easiest to taste the difference with, and ones I would recommend, are eggs, chicken and fruit. Start small if you are not already buying organic products. Start by switching to organic eggs or organic carrots. By taking small steps and making slow changes over time, I think it is the easiest way to make lifestyle changes. I like the old Swahili saying: Kidogo kidogo hujaza kibaba (bit by bit we feel the pot).

La Tomatina Festival (The Battle of Tomatoes)

Tomorrow, August 29 is the annual tomato festival in Buñol, Spain. This small town (population 9,000) sits about 25 miles west of Valencia, on the eastern side of Spain on the Mediterranean Sea. Every year about 30,000 people attend the festival for the world’s largest food fight.

The festival started in 1944 and the origin of the tomato fight is uncertain. There is debate as to whether is started between friends or unpleasant crowds, but whatever the reason it has grown to 11-day festival with music, dancing, paella cooking contest and fireworks.

There are a few rules to the mayhem. You may not obstruct the tomato trucks that pull in to replenish the ammunition and you may only throw tomatoes which have been crushed. Preciously at 11am a canon sounds and the fighting begins. It continues for 2 hours, when at 1pm a second canon indicates the end of the fun.

Anyone interested in a transcontinental flight tonight?!?!

For your viewing pleasure, a video of the festival:
http://www.youtube.com/watch?v=fOHr9aBWi9g

Fall Class Schedule

A preview of the Fall classes I will be teaching:
.
.
Exploring Caribbean Cuisine



Tuesday, September 25 - 1 session

Looking for a way to spice up your life? How about trying the exotic tastes of the Caribbean and Jamaica? Join Chef Jen as she prepares easy Caribbean recipes with ingredients purchased locally. In this demonstration style course, you will receive an introduction to Caribbean cooking, taste creations made right before your eyes, while learning tips and tricks in the kitchen.

Through Delta Township
to register call (517) 323-8555 or visit http://www.deltami.gov/parks/classes/


Soups and Stews



Tuesdays, October 9 and October 16 - 2 Sessions

On those chilly fall days, nothing hits the spot and warms the soul like a hot cup of soup or a hearty bowl of stew. Soups and stews are easy to make, can be very healthy, and can make good use of ingredients you have on hand. In this demonstration-style course, Chef Jen Riebow will teach you the basics of soups and stews. One session will be devoted to soups, one to stews. You will have an opportunity to sample Chef Riebow’s recipes.

Through MSU's Evening College
to register call (517) 355-4562 or visit http://www.msualum.com/evecoll/

Cooking with Beer: Ales, Lagers and Stouts

Wednesday, November 15 - 1 session

Beer comes in many styles and flavors, from dark stouts to light pilsners. Differing varieties can be used to enhance foods in diverse ways – from tenderizing meat in a beer marinade to serving as the main ingredient in beer cheese soup to just giving a dish, such as a hearty stew, that extra punch. In this hands-on course, we will make several items all showcasing beer. You will be invited to sample all the recipes made in class and will take home many recipes, tips, ideas and resources for incorporating beer into your culinary repertoire.

Through Delta Township
to register call (517) 323-8555 or visit http://www.deltami.gov/parks/classes/

Sweet Corn

This past weekend I went to visit my Grandmother and had some of the most incredible sweet corn I have ever tasted. It was grown by a local farmer and called Triple Sweet, was it ever! It was so fresh tasting, the kernels popped as you bit into the cob. I have been working with a local doctor who specializes in holistic medicine, concentrating on eating foods that our bodies were meant to digest. So I know corn is a food we eat but our bodies were not made to handle. I could give up corn the rest of the year, but in the summer, when sweet corn is ripe and you can stop and pick it up at a local farmer's stand, now that is something I do not think I could give up. For those of you who only buy corn on the cob at the market, I urge you to find a local farmer selling it (you can drive out of town a bit and find a road side stand on just about any country road) or stop by one of the local farmer's markets and pick some up there.

I do not mean to say that corn has no nutritional value. As with all vegetables, it is low in calories, sodium and fat (1 ear = 75 calories + 13 milligrams sodium + 1 gram fat) and does contain important vitamins and minerals – beta-carotene, vitamin B, vitamin C. It is a good source of fiber (2 grams per ear).

To cook sweet corn, you can boil it or grill it.

To boil it: Bring to boil a large pot of salted water. Place the cobs in the water, with the husks and silks already removed. A tip my mother taught me, when the pot begins to smell like sweet corn, you know they are ready. This usually takes about 10 minutes. Try it out and you can easily see what I mean. When you first put the corn in, there really is no smell to the pot. But after 10 minutes or so, the pot smells just like the corn is going to taste and you know that it is ready.

To grill it: Peel back the husks, leaving them attached to the cob and remove the silks from the ears. Reposition the husks back over the cobs. If there are a lot of layers of husks, you can remove the top few, but you want to make sure the corn is completely covered by the husks. Soak the ears in water for at least 15 minutes. Make sure they are completely submerged. I find it best if the ears soak for about 1 hour. While the ears are soaking, light the grill. You will want a medium heat for the corn. Shake the excess water off the corn and grill for about 30 minutes. I like to char them first over medium heat on each side, then remove the heat from half the grill and place them on the cool side – you are essentially steaming the cobs.

Of course I love it with butter. I know that I am negating any nutritional value with fat, but mmm it is so good! For a fun alternative, you can make a compote butter to add to the corn. Let a stick of butter come to room temperature, then add fresh herbs and spices, blend them together, then shape it back into a log with plastic wrap and put it in the refrigerator to harden back up. Then you can slice it into delicious, mouthwatering pats.

For corn, try adding 2 – 3 cloves minced garlic, 2 – 3 tablespoons minced fresh basil and a pinch of salt if you are using unsalted butter. Or mince 1 fresh jalepano, seeds and membranes removed (or use 1 – 2 teaspoons chili powder), 2 minced green onions and 1 teaspoon ground cumin. Or finally, try adding 1 tablespoon minced ginger, 2 tablespoons curry powder and 1 clove minced garlic. You can really use any combination, so use your imagination.
.

Bon Appétit!